In the ADKs today. Mrs. FA dropped me 5k from home, and I ran it in 29.10. Rained lightly the whole way, temps in the low 40s, and a bit of snow and sleet still on the road from last night's freezing rain. I did not stretch before the run, and stretched only my shins and calves afterwards. We'll see how that goes.
I am aiming for a short 2.5 miler tomorrow afternoon, as the feasting will start in earnest when my folks arrive later in the day.
If I don't blog again, I hope all the big and little Agricolae, VTRs, Bennus and Phatrunners have a very happy Thanksgiving!
Tuesday, November 25, 2008
Run 52
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1 comment:
And a happy Thanksgiving to you and yours as well! enjoy the day.
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