Paranoid

I did a 30 minute run on Friday morning and a 2 hour hike with LittleVTR on my back later that day. Rested on Saturday, played some tennis on Sunday and did another 30 minutes on Monday. Tuesday I woke up with general tightness in the calf, so I've shut things down for a couple of days.

I am completely paranoid about the calf. Running is the priority, so I'm thinking about shutting out other activities until I'm confident with it. There's a hockey group on Tuesdays that I'm passing on, hikes will be very minimal and short, and I'm not sure about more tennis. It's a strange thing to force myself to rest when all I want to do is be active.

Not much else to say. I guess the lesson is this: when you can, run.