Ran for 40 minutes on Monday, 30 minutes on Thursday, and 2 hours today. No issues to report. The marathon is still in sights although I will pull the chute at any sign of issues with the calf. So far, no issues, so on I go.
Enjoy Mom's day.
Showing posts with label calf recovery. Show all posts
Showing posts with label calf recovery. Show all posts
Saturday, May 9, 2009
Catching up
Posted by
VT Runner
at
9:09 PM
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Labels: calf recovery, VTRunner; VCM Training
Saturday, May 2, 2009
One hour
It was a perfect day for a run weatherwise. Clear, mid to high-fifties, puffy clouds. Trees are just starting to pop up here, which makes for a nice contrast of green to brown as you look up the slopes.
I got in an hour run. I figure it's around 7.5 miles. No issues. We'll see how this week goes.
Posted by
VT Runner
at
4:15 PM
0
comments
Labels: calf recovery, VCM Training, VTRunner
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