Run 43, Payday

I ran a PR on my 5k Resevoir loop, 29.23. It is my first sub-30 minute 5k distance, I am fairly sure, and I am pleased. It felt good the whole way, almost. It was cold and windy, but I was sporting new running shorts and windbreaker, purchased for the blustery downs of the Cape. Must have felt handsome.

The well assembled woman from run 42 made a point...I can turn it up and dial it back during the run, so long as I am in charge. That may be overly apparent to more experienced legs, but to now I've only set my route and then run to get through it, slow and steady. I've hit a milestone here and am thinking through the CCM to the next event.

I feel ready and excited to see everyone on Saturday night. I aim to get in a run Friday evening, nothing too strenuous. Then I'll be making meatballs for the pasta feed.

Later, boys.