Strong Run

Almost bailed today as I was tired. Late night airport pickup through my schedule off. Headed out for the same 3 mile loop as yesterday and was very sluggish for the first mile. Probably more the result of running through the weather yesterday rather than the late night. But, as has often been the case, I woke up around the .75 mile mark and picked it up. 25:55/8:37 (all negative splits) is a solid, if not hard run for me. I've only run faster once on a two mile route. One run left for the month on Friday.

Happy Thanksgiving to all! This blog has definitely been one of the things I'm thankful for this year. Probably saved my fat ass from an early heart attack.