I managed to squeeze in a 7.5 miler at lunch today in weather that was pushing 90%+ humidity (at least it felt that way). My time was somewhere around 1:02, and luckily I had this little gadget to help me stay hydrated and get through it.
http://www.amphipod.com/320/320.html -- Highly recommended after 2 uses. It is easy to use, has an expandable zip pocket for Gu, Powerbars, money, id, whatever. It also seems well-designed because I hardly knew it was there.
Showing posts with label hydration. Show all posts
Showing posts with label hydration. Show all posts
Wednesday, August 8, 2007
Logging miles and gadgets
Posted by
VT Runner
at
5:14 PM
5
comments
Labels: hydration, Marathon training, vt runner
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