Addendum to my 7/10/07 AM post:
I know I commented about not worrying about mileage right now, but I got to thinking about pace etc. and so did up my route which is visible above. With a distance of 5.2339 miles (I love ten-thousandths of a mile!) in 41:57 I averaged about 8:01/mile. I'm pretty psyched about that!
Showing posts with label Routes. Show all posts
Showing posts with label Routes. Show all posts
Tuesday, July 10, 2007
Pacing: A Follow-up
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