Got out for a quick run of 35.54 minutes. Strong pace and no injuries, aches or pains. Supposed to do a long run with an accomplished runner friend tomorrow, but had to bail due to other commitments. Bummer. Still hoping for (and looking forward to) a long one over the weekend.
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This is an experiment in distance training. We are a bunch of guys in our 30s who live far apart. This is our training blog. We hope to use each others postings as motivation in our own training.
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2 comments:
run VTR run!
Is it hot up in VT right now? What's up w/that. Bring on the cool.
I'm with you on the heat factor. Got a bit of humidity right now, which isn't ideal for running.
Still, loving being healthy and starting to build momentum for CCM. Your enthusiasm for the new tri-training helps on that front.
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