It was a hard week and a late Friday and I had to prepare for an afternoon meeting and cook dinner and otherwise be ready for 10 overnight dinner guests so THE LAST THING I wanted to do on Saturday morning was get up and run. So I asked Ms. FA drop me off four miles away from the house at 7:45am. There was nowhere to go but home. And it was a beautiful fall day, crisp and breezy and the foliage was breathtaking and I was charged by a couple of dogs, which was a little scary but funny, too. I absolutely love the Adirondacks. I covered the 4 miles (mostly gradual downhill, with some rollers) in 37 minutes flat, and I felt great about that.
Sunday, October 19, 2008
A Great Adirondack Run, #41
Posted by Steve DiMattia at 9:27 PM
Labels: Adirondacks, CCM Preparation, dogs
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1 comment:
Good work, nice motivator, nice time.
Run home! See you in a few.
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