Got in a quick run on Friday. 30 minutes during lunch. Nothing more on that front.
Congrat's Agricola's!
Saturday, October 4, 2008
30 minutes
Posted by VT Runner at 9:36 PM
Labels: CCM Preparation, vt runner
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This is an experiment in distance training. We are a bunch of guys in our 30s who live far apart. This is our training blog. We hope to use each others postings as motivation in our own training.
Got in a quick run on Friday. 30 minutes during lunch. Nothing more on that front.
Congrat's Agricola's!
Posted by VT Runner at 9:36 PM
Labels: CCM Preparation, vt runner
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