This from the Boston Globe today:
http://www.boston.com/news/health/articles/2008/10/13/way_too_tired/
Monday, October 13, 2008
Too tired? Run.
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This is an experiment in distance training. We are a bunch of guys in our 30s who live far apart. This is our training blog. We hope to use each others postings as motivation in our own training.
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1 comment:
Thanks for sharing. I saw that headline amidst the wreckage of everything else in the paper this AM.
I agree -- and I forgot it this summer when I let work stress derail me -- but the more I get out there the better I feel. I have to say that my pair of runs so far this week have me feeling better than I have in a while and actually boosted both my energy level and my sense of well-being.
Run boys run.
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