Hockey night

Played hockey with my normal Monday night men's league crew last night. We convinced a buddy to join us, and it was his first time on the ice in any kind of organized way in 23 years. He had fun, and we were glad to have another guy join the team. Another example of bonding/community through sport.

Three short runs on tap for me this week. Got a pre-race massage today. One hour of work mainly on my legs. Felt great.