Just checking the boxes so far this week. Ran an abridged resevoir loop on Monday night, not sure of the distance or the time, but I needed to get it in between a late arrival home and a still later conference call. Ran on the treadmil for 30 minutes tonight and put in a few sprints, which was new for me but good. Planning to run again after work Friday, with a long one on Sunday, hoping to get 5+ miles.
Here's a new one for the blog. I spent about 90 minutes on Sunday splitting logs. With a sledgehammer and wedges. I am sure it did nothing for the running, but afterwards, I felt like a Super Hero.
Later, boys.
Wednesday, October 8, 2008
Runs 36 and 37
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3 comments:
I love splitting wood. If you ever need a hand up here in the north country, give a call. Something so satisfying about hammering right through the center of a log.
Now tell me, were you wearing plaid flannel?
I was, in fact, wearing a cardigan vest, navy blue. And khakis. What can I say, I live full time in NYC.
I've got a big pile left to split. Let's chat.
A blue cardigan vest . . . oi.
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