I got in a 40 minute run that didn't feel so great and I'm not sure if it's because I lost a bunch of conditioning in my most recent hiatus or if I came back harder than I went out even though I was trying to do the opposite. It was quite cold and the wind was swirling and the sun was fighting to come out and stay out so there was some weather challenge today. This was a check it off, run, today, totally.
Friday, February 13, 2009
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I liken this to, "A walk's as good as a hit" in baseball. You got out there, which is the goal. Nice job.
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