I braved the -2 degree temps to get in a 10.7 miler this morning with a couple of buddies. The weather actually wasn't bad. I layered up, and there was no wind. I'm finding that the wind is the real killer, not the temp. Not much to report. We did the run in 1:31. It was good to get out and keep on track.
Looking forward to two days off to recuperate.
Saturday, February 7, 2009
10 with friends
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way to work it. PR and I hung out this weekend and we skied and snowshoed, but didn't run. I'll get on the program, I'm not going to sweat it. will try to get a short one in tomorrow -- my calves are tight tonight, prob from skiing. good work.
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