Hit the morning run again, yesterday as I wasn't able to sleep much due to all three of my children being up at some point during the night. 28 minutes on the road, HR 170, and a very pleasant run in the early morning dew.
Thursday, May 10, 2007
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2 comments:
Hey there. Heart rate monitoring is a new thing for me, I have a monitor and I use it but not sure if I am paying attention to the proper metrics or using it right to begin with. Maybe we can get a chat going on this subject at this point? I am keen to learn more. Thoughts, fellas?
PhatRunner, where've you been? We've missed you. Welcome back, again.
FA: I'm happy to talk about the Hr monitor. Make a post and pose the question and we'll use the comment forum to discuss. I can do if you prefer. Let me know how you want to proceed.
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