Time: 26:08
Avg HR: 152
Peak HR: 171
Calories: 392
Distance: 3.3
Start Time: 6:16 AM
Training Effect: 3.8
Temp: cool
Date: 8/10/07
Short brisk run. Short brisk post. I'm ready for Sunday.
Friday, August 10, 2007
Tune-up
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1 comment:
So how'd it go?
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