Another Snowy Run

Time: 44:19
avg HR: 154
Peak HR: 172
5 miles
8:49 AM start
Training Effect: 5.0
Temp: 33 F

I went out today for about 5 miles. It felt good and it got me over a mental hump -- I was starting to think I was destined to run the 5 K forever. I felt good and carried a pretty decent pace throughout -- onward and upward.

Last night's snow was melting pretty fast and along parts of the run it felt like running in a shower with melt-water coming out of the trees. Spring!