Morning Routine Update

Mrs. FA and I were planning to get in an early run this morning, together. We overslept our alarm (no kids at home today to get us up) so Mrs. FA had to jet off to work. I had a light morning work-wise so got out anyway for a decent 3.5 - 4 miles. The legs are feeling good. The lungs not quite so good. But it was a beautiful morning, good to be up and fully functional.

Next attempt at a morning run is Friday, during business travel. That will make three morning runs this week, and three makes a trend. Will post.