I got out tonight for 42 minutes in the Park, some on the ring road, some on the reservoir path. The first 15 minuutes felt good, then not some much. I had some tightness and mild pain in my right knee, so did some waling and stretching mid-run. Very much a Spring run tonight. It's warm. I ran in shorts, a technical long-sleeve underlayer, a cotton T, and was very comfortable. Aiming to get out again on Thursday.
Mrs. FA has been running like a possessed woman. Her schedule is steady and she is getting in some solid longer runs, 8 miles, 10 miles, two 12-milers so far. She's going to rip the NYC 1/2 up.
Peace, fellas.
Tuesday, March 9, 2010
Run in Shorts
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1 comment:
well done, good to hear about mrs FA.
shorts are nice.
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