I took the kids to a local golf course for some sledding and snowshoeing this afternoon. It was a beautiful, cold day. We walked along some fairways for a bit and when the kids got tired and grumpy I plopped them in the a sled and dragged them back to the car. By no means was it a major workout but it just what the doctor ordered. My layoff left my legs a bit sore today and tromping around in the snow has left them feeling good. Another run tomorrow.
Saturday, January 17, 2009
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