I ran 4 miles this morning with a friend from Hingham who is visiting for the weekend. It was 8 degrees and snowing, but it felt great. Heck, 8 degrees is downright balmy after the intense week we've had.
I am pumped to be back on track with running. I have, per the coach, three runs to get in this week with a six miler next weekend.
Feels great.
Sunday, January 18, 2009
First run
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