Run #3

Attempted to "run" 3 miles this morning on ice, frozen snow, semi frozen slush and ice melt/sand mix. Wasn't much of a run. I was able to cover most of the upcoming race route. Even though there are no hills, its always good to be familiar with the route prior to race day, lesson learned from last October's run. While I'm definitely not fit, I'm fit to run for Sunday. Ankle is sore, but in different, less harmful way. Expectations for time are only to beat last October's blistering 27:27.