20 minutes on the eliptical, 15 minutes of weights and stretching. Check it off.
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This is an experiment in distance training. We are a bunch of guys in our 30s who live far apart. This is our training blog. We hope to use each others postings as motivation in our own training.
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2009
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January
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- Good Way to Start the Day
- Run #3
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- First run
- Holy Crap
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- It's official
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- Beautiful Run
- Cape Cod Bluebird Day
- First Run, 2009
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January
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