I ran four miles today. I have no data. My watch went missing. It made the run difficult because I had no gauge of pace -- I think I went out too hard because it it was painful. It was not a fun run. Not much is fun right now . . .
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This is an experiment in distance training. We are a bunch of guys in our 30s who live far apart. This is our training blog. We hope to use each others postings as motivation in our own training.
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3 comments:
Keep it up. You have come a long way and just have to realize the next goal. Go for beating, no destroying last year's time for your leg of the CCM.
Thanks man . . . I'm working at it. I got no runs in this weekend, but I'm up for tomorrow morning -- which is a tradition for me to run on September 11 . . .
Yeah, so, basically, I'm trying not to be a downer on the blog right now. My job is incredibly frustrating right now and it's poisoning a lot of parts of my life -- running included. Thanks for your good words. I'm looking forward to the CCMR, I really am. I'm just trying to sort some junk out on my end.
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