Weekend Labor

Not much to report on my weekend running -- there wasn't much of it. I went Saturday for 4.02 and today for 3.3. A real lethargy set in over the weekend and I found it hard to motivate. I'm also discovering that if I don't get out in the AM, I don't get out in the afternoon. I'm also finding my current working situation less than ideal, bordering on the toxic -- incredible levels of frustration every day that are infecting other aspects of my life, running included. I need to make a change, and am working hard on the search front.

Saturday Data
Time: 32.39
Avg HR: 153
Peak HR: 175
Calories: 523
Distance: 4.02
Start Time: 8:04 AM
Training Effect: 3.9
Temp: sunny & dry
Date: 9/1/07

Tuesday Data
Time: 26:03
Avg HR: 152
Peak HR: 177
Calories: 403
Distance: 3.3
Start Time: 6:44 AM
Training Effect: 3.5
Temp: sunny & dry
Date: 9/4/07