I managed to squeeze in a quick 30 minute run after work and before Mrs. VTR went out for drinks with the girls last night. Nothing remarkable, except I was able to kick it in gear for the back portion of the out and back. 15 minutes for the out, 12 minutes for the back. Short, but fast. It felt good and cleared my head after a hectic day at work.
Thursday, September 27, 2007
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