I did a hilly, 33 minute run on Saturday AM. I went at it pretty hard and it felt good. My legs were actually sore yesterday and bit today as well. I went out this morning for a quick run and it felt good to get out in the AM.
Life is normalizing a bit for me, and the pressure is lessening at work so hopefully I can get out and run more at the tail end of summer. I've identified a tri to try -- in September, 400 yard swim, 5.5 mile trail ride and 2.3 mile trail run -- it should be fun, I'm going to get trail tires for my bike and try and train some for it over the next month.
Monday, August 4, 2008
Weekend Report
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Glad to hear things are settling down at work. Some intense stretches are ok, but you've been at it for a while. Nice that you're able to get back out.
I'll be interested to read how the swimming training goes. I haven't been back in the water since my tri. Just not interested. Looking for some motivation.
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