Trying to log the longer runs, even if I miss some of the shorter ones. Got in just under 1 hour today. 30.03 on the way out and 29.32 on the way back. I pushed and it felt good.
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This is an experiment in distance training. We are a bunch of guys in our 30s who live far apart. This is our training blog. We hope to use each others postings as motivation in our own training.
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