Yesterday's run was the first I didn't time. I needed to get out for an easy run as I planned on running longer today. Its was great to just run and not focus on time at all. Finally ran 3 miles today at around 10 minute pace. Lungs felt great at the end, legs were a bit tired (probably has something to do with the 20 lbs I need to lose). I was also passed, for the first time, by a woman who looked in no better shape than I. With my new zen attitude, it didn't bother me at all. I've come to grips with the fact that until I can run under 8 min. pace, I've got no business being competitive. Tomorrow is day off.
Tuesday, August 19, 2008
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment