Damn, I just lost this post as I was about to hit publish. Here's the brief version:
- Crisp, clear day, perfect for running
- Had trouble motivating, but glad I got out for 40 minutes
- Still love how the creative, productive thinking kicks in after about 20 minutes on the road
- Need to kick up the pace, but I figure my body needs the rest for now, so I'm taking it. The mileage will come.
Later boys.
Wednesday, August 20, 2008
40 minutes, clear head
Posted by VT Runner at 10:47 AM
Labels: CCM Preparation, VTRunner
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