...minutes.
I got out for another 30 minute run today. Feeling good and just trying to keep from pushing too hard.
Good seeing folks at the cross this weekend.
Monday, June 2, 2008
30...
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This is an experiment in distance training. We are a bunch of guys in our 30s who live far apart. This is our training blog. We hope to use each others postings as motivation in our own training.
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2 comments:
Patience.
Embrace the process.
You're right on, there. Tightness today, which means lots of rest and stretching.
No setbacks, no setbacks, no setbacks.
btw, CCM marathon entry form is in the mailbox with the flag up.
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