3.5 miles
30.03 minutes
Negative splits for the out and back
No pain.
Getting there.
Friday, May 30, 2008
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This is an experiment in distance training. We are a bunch of guys in our 30s who live far apart. This is our training blog. We hope to use each others postings as motivation in our own training.
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1 comment:
Indeed! Nice job.
Run man, run!
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