Wednesday, October 17, 2007

Finally

Got out for a 5K at lunch today and felt pretty good considering I've only run once (another 5K) in the past 2 weeks. For the first quarter mile I felt like I was being pulled by my legs. The feeling reminded me of being pulled by an over-excited dog on a leash. The legs just wanted to go. I ended up doing the route in 23:30, which was good for the mental state. With less than 2 weeks until CCM, I need positive running experiences. Taper? Already done. Now it's crunch time.

Later boys.

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