...and it was hot. I've been running since December and need to get used to the heat. Not eating breakfast didn't help either. Did it in 1:21:40, and it is my long of the week but will jump to 14 for a long next week.
I'll do 6 tomorrow and then running in a 5k at the Sea Dogs stadium in Portland on Father's Day that finishes on the field. The goal is to crack 22:00.
Friday, June 18, 2010
9.34 this morning...
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