Out for another Castle Island 10k this morning. When I time it right, the 3rd mile looks strait out over the harbor at the sunrise. Very cool. Felt great today. Plenty of rest and carbs over the past few days. Looking to slowly start increasing the weekly mileage.
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This is an experiment in distance training. We are a bunch of guys in our 30s who live far apart. This is our training blog. We hope to use each others postings as motivation in our own training.
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2 comments:
Welcome back. Glad to hear the re-intro to running is going well. Slow and steady. Nicely done.
I like the paganism of the sunrise run timing it to get to a point to see the sun peak over the horizin -- your own personal stonehenge.
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