Was slightly hung over this morning and tired. Would have bailed if it where not for the impending storm arriving. Might not be able to get another run in for a few days. Ankle/shin was painful today. Had to slow down significantly just to finish. Ended up running 6.2 at 9:40 pace. Given the forecast for next week, holidays, and work schedule, I may shut down the training for a week and ice the injuries.
Friday, December 19, 2008
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment