I ran my 30 minute hill loop this morning. Felt foggy, but solid on the way out and stong and light on the way back, even in a steady rain that started with about 15 minutes to go. My "back" beat my "out" by a solid 3 minutes, which was an added bonus.
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This is an experiment in distance training. We are a bunch of guys in our 30s who live far apart. This is our training blog. We hope to use each others postings as motivation in our own training.
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1 comment:
Nice job.
I'm still going to preach patience, however, for at least a little longer.
Nice work getting out though.
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