Well, I was sufficiently inspired by Agricola's performance at the VT City Marathon to set up my training schedule. I went on a 30 minute run yesterday, and I'll do the same time every other day for a couple of weeks to ease the calf back into things. At that point, on July 1, I officially start training for the Cape Cod Marathon.
The goal now is to stay healthy and stretch like crazy. I hope to fill in the training schedule with plenty of group runs and races. Keep an eye out for invitations to join in.
Later boys. Welcome to summer.
Tuesday, May 27, 2008
Long Road
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Good luck -- slow and steady wins the race, remember. DOn't push it, don't rush it. You're running for the experience and the example and you want to do it for a long time to come.
Let's definitely do a race (100 on 100 anybody?) and a group trail run.
I got up to go out today and could find nothing -- no shorts, not my shoes, my socks! Haha, it was funny. I'll organize myself tonight and go for a short one tomorrow. I feel good, and ready to go.
Thanks again for the hospitality and he support, it was great.
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