Eight miles

Got in my Wednesday run in 1;10:34, and it was *only* 100 on my back deck. Actual temp was probably 90, a good 4 to 5 degrees cooler than yesterday. Humidity was also lower which makes all the difference in the world.

I was 7:54 after mile 1 and 34:45 at the half way point. Another 8:45 avg min mile run. TKD tonight.