Pop

So, I had a setback with the calf, which is why the posts have gone by the wayside. I'll keep you updated on any progress, or any other exercise I get in, like swimming.

Agricola, nice job man. If I could run, you'd be lighting a fire under my ass with this spurt of training. Awesome to see it.

The rest of you LDT bloggers pretty much suck. There I said it.
(Unfortunately, I'm right there with you now.)