Hi all,
Hit the treadmill for 3.1 miles and did some weights on Wednesday night. I don't know what it is about the treadmill, but I don't find them too bad. They are definitely easier on the joints and the legs. Might hit the Hyannis 5k this weekend if I can drum up some support around here.
Peace....
Friday, December 4, 2009
Treadmill run
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Cool. Was thinking of squeaking in one more this year. Hyannis is a bit of a hike for a 5K. There are a couple runs in Boston this weekend.... we'll see.
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