I got in a quick one on Friday afternoon/evening.It was dark and cold. I felt pretty good until the end when my legs weren't quite working right due to the cold -- they were tight and not turning over all that easily. I should have worn one more layer on my legs I guess.
Yesterday I shoveled out our house and cleaned cars for a couple of hours. Hoping to get out today, but it's going to be hectic.
Monday, December 21, 2009
Catch up
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2 comments:
dont discount the value of shobeling snow. I always feel like I got in a run after 30 minutes of digging out the car.
I don't discount the value of running of snow -- it's a good workout. It'd be a great workout if I could shovel to both sides, but I can't, so it's sort of a one sided workout. I sort of like shoveling, I have to say. I appreciate the opportunity to work hard.
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