Another treadmill run with American Idol on the TV. That's inspiration for you. 30 minutes 3.2 miles. Running on consecutive days really hurts when you are not in shape. Agreed on the weight question. The best I have ever been as an adult was coming ome from the Army...197. Or as my wife likes to day, you mean your Army body?
Wednesday, February 28, 2007
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post college the best weight was 170 -- a low-fat senior year diet and 5 weeks backpacking around europe. I'm still not at my high weight, but still bigger than i want to be. it's coming off now, the running and caloric restriction are helpful.
Where are you that you're in a hotel?
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