Time not recorded (~35 minutes)
avg HR not recorded
Peak HR not recorded
3.5 miles
6:35 AM start
Training Effect not recorded
Temp 23 F
It was a beautiful winter morning -- the trees were covered in snow from yesterday's little snowfall, and the sky was a very cold, wintry, flat blue. Suburbia's beauty notwithstanding, it was a tough run. I forgot to start my stopwatch so have no data to share and it felt like I was running through sand -- 3 runs in 4 days may be a little much right now but it's got to be done to increase frequency.
Tuesday, February 27, 2007
Tough Morning
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