I'm trying to stay focused on building base and progressing towards the Memorial Day Marathon. To that end, I got in two five milers last week (Tues, Wed), 8 miles on Saturday and 10 miles on Sunday. Sunday was supposed to be a big one, but I've been very tight lately and felt that adding 8 onto the 10-mile loop was pushing it. I rested yesterday, and added a great 5 miler today. It was the perfect day to run, and I felt stronger. 8 on tap for tomorrow...
Tuesday, April 13, 2010
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