I got out Saturday evening for a 5k-ish run in the Park, same distance again early this morning. I dragged my gear to Orlando Sunday and Monday but didn't make it out. Just as well, it wasn't overly hot, but steamy.
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This is an experiment in distance training. We are a bunch of guys in our 30s who live far apart. This is our training blog. We hope to use each others postings as motivation in our own training.
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1 comment:
Blood is still thick this time of year! it's tricky. Keep plugging.
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