A few threes

I got in three three milers this week. Felt stiff and slow, but that's to be expected after all the time off. I'm taking a long view of my running now, using this time for foundation building. Slow, steady and without injury. The goal is to be in shape enough and with a solid enough base to start marathon training in earnest at the start of the year. Not sure which marathon yet, but I'll be looking into that in the coming weeks.

I'll keep you posted.