It was a perfect day for a run weatherwise. Clear, mid to high-fifties, puffy clouds. Trees are just starting to pop up here, which makes for a nice contrast of green to brown as you look up the slopes.
I got in an hour run. I figure it's around 7.5 miles. No issues. We'll see how this week goes.
Saturday, May 2, 2009
One hour
Posted by VT Runner at 4:15 PM
Labels: calf recovery, VCM Training, VTRunner
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