Took a quick run today, did my short route. It was fine. This week is all about rhythm for me -- just get back to going, and then work on the mileage. I'm looking forward to each run a bit more each time -- I'm coming around! However, I stepped on a rock about two miles out and jammed my ankle -- yes the one I hurt in November. What are the odds, of stepping on a rock in the street, twice on the same ankle that you hurt already? In my case, it's at least the second time I've jammed it . . . I walked it off a bit, and it was OK. We're off to Florida tomorrow evening so it will be nice to run in some warm weather.
Thursday, March 27, 2008
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1 comment:
How was Florida, or are you still there?
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